NOIRPOISED Podcast
The NOIRPOISED podcast is a front-row seat to the real conversations Ruth & Sam have off-mic—now shared so you can grow from them too. If you’re building a career, raising kids (or co-parenting), caring for aging parents, healing old patterns, and still chasing purpose, this is for you.
Each episode goes beyond talk to transformation: we unpack the echoes of childhood that shape adult relationships, challenge outdated norms, and practice unlearning so we can relearn what’s true. Expect candid stories, evidence-minded insights, and practical takeaways you can use that week—on communication, boundaries, money, intimacy, leadership, and legacy.
We believe wisdom is a currency. As we navigate life’s lessons in real time, we share what’s working (and what isn’t) so you leave richer in perspective, not just entertained. Tune in for honest, relatable, no-fluff conversations that help you grow—in love, in life, and on purpose.
NOIRPOISED Podcast
Relationship Maintenance (Season Finale)
🎙️It’s the last episode of the first season and whew, did it fly by!
In this last episode, we explore the art of "maintenance" for the relationships that enrich our lives. Ever wondered how to keep the spark alive in all your relationships, from friendships to love?
Think of your conversations as maintenance check-ups—simple yet profound acts that can transform your connections. What does relationship maintenance look like for you? Is it a quick text to a friend or a deep conversation with a loved one?
Tune in and discover how small gestures can lead to significant shifts in how we love and connect.
We’ll be back for season two at the end of summer with more conversations for you! Follow us on Instagram and YouTube for updates and more insight. Feel free to shoot us questions and/or topics you’d like to hear us discuss on the next season! Until then, rewind and catch on the episodes you may have missed!
Send us your questions and/or topic suggestions here
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Youtube: @noirpoisedpodcast
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